Book Review – Breaking the Fear Cycle: How to Find Peace for your Anxious Heart by Mina R Raulston


I am so grateful to Revell Books for the ability to participate in their Blogger Book Review program. They provide me with a list of books to choose from and I write an honest review of those books. Most of the time I can give a positive review. Unfortunately, I cannot do that with this book.

The author, Maria Furlough, speaks about fear from her personal experiences. She has evidently lived a life overwhelmed with the spirit of fear, a fear that grew from simple worry to outright panic. It was also compounded by the diagnosis of her unborn child with a syndrome that would cause his death within minutes or hours after his birth. I can’t imagine the pain she endured during her pregnancy and delivery, followed by his death.

But, I do know that her method of fighting fear is not workable for me. She searches countless scriptures about fear, which is fine by itself. But her battle tactic is to read the scriptures to herself and journal her fears in detail. I was taught to fight the devil and his minions with the Word of God directly. When Jesus was in the wilderness and Satan taunted him and tempted him Jesus set the example for how to fight the devil off. He spoke the Word of God back to him. An example is in Matthew 4.

In II Timothy 1:7 it says, “For God hath not given us the spirit of fear, but of power, and of love, and of a sound mind.” Then, in James 4:7 it says, “Submit yourselves therefore to God. Resist the devil, and he will flee from you.”

I grew up with a mother who was the embodiment of the spirit of fear. If I had given voice to my fears through journaling and speaking about them I would have been overtaken by them. But by learning to rebuke the devil and the spirit of fear I have been able to overcome that fear. Does it still attempt to attack me? Yes, on occasion. But, then the Holy Spirit reminds me of the full Armor of God and how to fight the devil with the Sword of the Spirit.

If this battle tactic works for Mrs. Furlough then I pray she becomes adept at it. I would never tell someone to stop fighting in a way that helps them. I just know the more direct approach works for me.

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